The Nature In Us
A sensory folk high school subject about humans, nature, and presence
The Nature In Us is a sensory and reflective folk high school subject at Højskolen Mors, where we explore humanity’s connection to nature – both the external nature around us and the inner nature within ourselves.
Through practical exercises, shared nature experiences, and personal reflections, we work on understanding our place in the world and our relationship to everything around us. The course is ideal for those seeking personal development with a focus on nature, body, and consciousness.
Learning in nature – with body and senses
The teaching combines movement, silence, conversation, and creative expression. We spend time actively in the nature of Mors and use it as a learning space.
Here we work with:
- Presence and awareness
- Bodily awareness and sensory perception
- Reflection on thoughts, emotions, and life choices
Nature becomes a mirror where you can discover new sides of yourself and gain perspective on your life.
Personal development without performance pressure
In The Nature In Us , the focus is not on performance, but on experience, insight, and immersion.
Through guided exercises and shared reflections, you get the opportunity to:
- Feel yourself more clearly
- Find calm and direction
- Understand yourself as part of a larger whole
You become part of a safe and open community, where there is room for both silence and conversation.
Experience nature – and yourself – on Mors
At Højskolen Mors , you get a unique opportunity to combine nature, reflection, and community in beautiful surroundings.
Du kan også kombinere Naturen i os med fagene Society & Existence and Sociologi.
Are you ready to feel nature within yourself?
Kick off your experience at Højskolen Mors
Come and experience the magic at Højskolen Mors

Nicolai Westmark
Højskolelærer i Naturen i os
Nicolai's interest can be summed up in two words: Society and existence. What expectations, frames and bonds are created by society? And how do we find meaning in it?
Nicolai holds an MSc in Political Science from Aarhus University. After a period at the Ministry of Social Affairs and Senior Citizens and as a teacher at Silkeborg Folk High School, he has now sunk his teeth into the social science department at Højskolen Mors. Nicolai's teaching is characterized by his immense curiosity and a desire to be engaged and present in everything he does.
Mail: info@hoejskolenmors.dk
Phone: +45 88 77 97 20
cvr. nr. 40073507 • Reg. 9133 Kontonr. 0002000693 • EAN:5790002725647
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