What is yoga for you? For us at Højskolen Mors, it's sweat on the forehead, hearty laughs when your headstand cracks, irritation when the instructor claims that the dog stretch is a resting position and success when suddenly being able to reach your toes. Does this sound like something for you? So let's meet in a sun salutation at Højskolen Mors!

At Højskolen Mors, the subject is so much more than a series of comfortable stretching exercises on a mat. In yoga, we work with our body awareness. We work to get to know our body, and through it ourselves, better. The exercises are a mixture of classical yoga and psychomotor movement. We dance, stretch, feel and play. We talk together about what it does to us, and in that way become wiser about ourselves and each other.

Højskolen Mors's yoga class is both for you who have been doing Bakansana, Pincha Mayurasana and other hardcore yoga poses for an eternity, you who want to find more inner peace, and you who just dream of being able to reach your toes. Our teacher meets you at exactly your level, and supports and guides you on your personal yoga journey.

Are you crazy about movement? At Højskolen Mors you can get movement on the schedule every day! In addition to this subject, you can get Dance , The sweaty course and Outdoor (where we do a lot of kayaking, surfing and climbing, among other things).

Design your own SCHEDULE , book a tour or Contact us - we look forward to hearing from you.